There was a period of time in my life where I suffered from sinus infections. My sister was a big advocate for pouring Eucalyptus...

Ever feel like you just need a day or two out of your normal environment? What about a vacay or stay-cation? Or a Spa-cation! We can take...

Oils are a major tool when it comes to your hair maintenance routine. Dry hair can lead to hair loss or breakage. Using oils is one way...

Come be salty with #teamavalah but not just any salt...... Himalayan Sea Salt Salty. Ok so you are thinking........ bath salts?? YES!!...

Does quarantine life got you down? Are you usually a social butterfly? Naturally an extrovert? Are you climbing the walls with all the solit